Monday- Second rest day! Yay!
Tuesday – Run- 6 miles
Wednesday – 4 miles at lunch and Mobility class in the evening
Thursday – Power Pyramid- Learned that there is something called a one legged burpee. WHAT THE FUCK
Friday – 8 miles at northwood.
Feeling tired, having trouble kicking this cold. Weather blows ball sacks right now , hoping it gets better tomorrow.