Weekly Recap

Monday- Second rest day! Yay!

Tuesday – Run- 6 miles

Wednesday – 4 miles at lunch and Mobility class in the evening

Thursday – Power Pyramid-  Learned that there is something called a one legged burpee.  WHAT THE FUCK

Friday – 8 miles at northwood.

Feeling tired, having trouble kicking this cold.  Weather blows ball sacks right now , hoping it gets better tomorrow.

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