Day 4

Ok I’m a bit late on this post.  Was feeling a bit under the weather the other night so I didn’t do much.  Stayed home from work and drank tea.  Ate eggs, avocado , smoked salmon and parsley for breakfast, lunch was a salad with salmon , dinner was a salad with pizza from the flatbread company.

Did a lot of reading yesterday.  Mostly from the Soc-doc site and he had some interesting theories.  He is a bit of an ass to people who disagree with him but then again the people that disagree with him don’t do a very good job of convincing me that they don’t deserve to be treated like ass’s.  That’s a lot of ass.

One thing I did take away was desire to try a heart monitor.

Other mentionable’s..Booked the rooms for the Vermont 50.  Only thing left is to get registered for the race.

Tomorrow is Mt. Major.


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